Hey there! :) Call me Em. I'm 17 years young.
~~Don't get into negative reinforcement cycles. Don't punish yourself for hurting yourself. Realize what is happening, take back control, and start finding reasons to love yourself.~~
physical pain is horrible at times. Feel completely hopeless. But I’m so lucky to have so much support and resources….I could be feeling way more alone in this. Believe …. <3 Good Attitude= how to cope